Date: October 21, 2026 Time: 7:00 PM - 8:00 PM Heelan Atrium

Led by Dr. Sandra Burns, this event is open to all Briar Cliff students and faculty, regardless of yoga experience. Come take a break, move your body, and enjoy a relaxing evening focused on wellness and connection. Limited yoga mats available.

October is Exercise is Medicine® On Campus Month, a time dedicated to promoting physical activity and encouraging healthier, more active campus communities. Throughout the month, the Charger Wellness Club will host a different activity each week to encourage students, faculty, and staff to get moving, have fun, and prioritize their well-being.

Whether you join us for one activity or all of them, we hope you’ll take part, move your body, and help us make October an active month at Briar Cliff!