Dec 06

Unlocking Brain Fitness: Keys to Dementia Prevention

Date: December 06, 2022 Time: 6:00 PM - 8:00 PM Noonan Conference Room

A 10-week, evidence-based course developed by doctors to help people age 55 & older make lifestyle changes to reduce their risk of developing Alzheimer’s & other forms of dementia. Trained facilitators guide you through the program, with the help of dieticians, pharmacists, fitness professionals & others with specialized knowledge in KEY areas.

Each week, the course covers a different prevention KEY:

  • Eat Well
  • Get Moving
  • Sleep Enough
  • Use the Right Meds
  • Be Social
  • Control Chronic Disease
  • Stay Sharp
  • Build Stress Resilience
  • Promote Health
  • Hear Well

Register Today