Mindfulness Monday - Mindful Movement

 Monday, February 26
 3:15 PM
 St. Francis Center

Join Dr. Ryan Allen for Mindful Mondays, a seven-week series about the practice and benefits of mindfulness. This week's session is Mindful Movement.

You can join the series at any time, even if you haven't attended previous sessions. This series is sponsored by the Office of Academic Achievement and the Health and Counseling Center. 

 Contact Ryan Allen: 712-279-5211 or Ryan.Allen@briarcliff.edu